Wrist

 

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WRIST TECHNIQUES

Kotehineri (Regular wrist twist) - Adrian Tyndale & Nancy McClean

11

Kotehineri

Regular wrist twist

Kotegaeshi (Reverse wrist turn) - Adrian Tyndale & Nancy McClean

12

Kotegaeshi

Reverse wrist turn

Tenkai Kotehineri (Reverse wrist twist) - Adrian Tyndale & Nancy McClean

13

Tenkai Kotehineri

Reverse wrist twist

Tenkai Kotegaeshi (Regular wrist turn) - Adrian Tyndale & Nancy McClean

14

Tenkai Kotegaeshi

Regular wrist turn

 

 

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